The Mind-Pain Connection
When to Seek Professional Help
Consider asking your doctor about a referral to a psychologist or pain management program if:
- Pain has stopped you from doing activities you used to enjoy
- Worrying about pain is affecting your sleep
- You feel like things will never improve
- You've been withdrawing from social activities
- Your pain medication needs keep increasing
Seeing a psychologist or joining a pain program is not a sign of weakness. It shows you are taking your health seriously. Leading pain centers around the world include psychological support as a core part of treatment.